Trevor Kouritzin

Dr. Trevor Kouritzin

Evidence-based methods to transform information into actionable knowledge. When evidence is lacking, I advocate for behavioral framework models to guide decision-making.

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Meet Dr. Trevor Kouritzin

Dr. Trevor Kouritzin holds a Doctorate in Medicine, a Master’s degree in Human Nutrition, and a Bachelor’s degree in Chemical Engineering. During his academic career, Trevor actively pursued competitive bodybuilding, ultimately earning a pro card, while also participating in various team sports. He is deeply passionate about the clinical and therapeutic applications of dietary supplements for enhancing health, performance, and overall quality of life.

Articles

Welcome to my blog, where I share insights and research-driven articles on the latest developments in nutrition, health, and performance enhancement. Drawing from my extensive background in medicine, human nutrition, and chemical engineering, as well as my experience as a competitive bodybuilder, I aim to provide valuable information that empowers individuals to optimize their health and athletic performance.In this space, you’ll find:

  • Evidence-Based Insights: Articles that delve into the science behind dietary supplements and nutritional strategies.
  • Practical Tips: Actionable advice for athletes and health enthusiasts looking to enhance their performance through nutrition.
  • Personal Reflections: Thoughts on the intersection of nutrition, lifestyle, and overall well-being.
trevor Kouritzin library

Publications

Bridging Medicine, Nutrition, and Performance

My interdisciplinary background in medicine, human nutrition, and chemical engineering, combined with my experience as a competitive bodybuilder, informs my research at the intersection of clinical nutrition and performance enhancement. My work explores innovative approaches to dietary supplementation for improving health outcomes and athletic performance.