Dr. Trevor Kouritzin
Evidence-based methods to transform information into actionable knowledge. When evidence is lacking, I advocate for behavioral framework models to guide decision-making.
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Meet Dr. Trevor Kouritzin

Articles
Welcome to my blog, where I share insights and research-driven articles on the latest developments in nutrition, health, and performance enhancement. Drawing from my extensive background in medicine, human nutrition, and chemical engineering, as well as my experience as a competitive bodybuilder, I aim to provide valuable information that empowers individuals to optimize their health and athletic performance.In this space, you’ll find:
- Evidence-Based Insights: Articles that delve into the science behind dietary supplements and nutritional strategies.
- Practical Tips: Actionable advice for athletes and health enthusiasts looking to enhance their performance through nutrition.
- Personal Reflections: Thoughts on the intersection of nutrition, lifestyle, and overall well-being.

Publications
Bridging Medicine, Nutrition, and Performance
My interdisciplinary background in medicine, human nutrition, and chemical engineering, combined with my experience as a competitive bodybuilder, informs my research at the intersection of clinical nutrition and performance enhancement. My work explores innovative approaches to dietary supplementation for improving health outcomes and athletic performance.